Does putting your hair in a ponytail promote hair loss? How do you stop it or how do you thicken your hair?

I wear my hair in a ponytail most of the time but i sleep with it down. so I would think that is about the same amount as people who sleep with it up and wear it up every now and then. But my hair is so thin, I don't know what to do.Does putting your hair in a ponytail promote hair loss? How do you stop it or how do you thicken your hair?
Here a few simple home remedies which can be tried at home to control hair fall.





1.Rinse your hair with a mix of apple cider vinegar and sage tea this helps hair grow..





2. A medicine rich in sulfur is also recommended as sulfur plays an important part in the structure of the hair.





3. Massage with olive oil before going to bed at night and next morning, wash off the hair gently..





4. To treat hair loss apply a little lemon juice with some black tea.Massage well and shampoo.





5. Beat two eggs,and add two tablespoons of water to it. Rinse hair and pour the egg mixture over the hair.Massage the scalp well and leave for 10 minutes.Then wash it.Does putting your hair in a ponytail promote hair loss? How do you stop it or how do you thicken your hair?
Excessively tight ponytails, where the hair is pulled with extreme tension from the hairline to the base of the pony can increase the risk of tension alopecia, a hair loss condition. This is more true when ponytails are worn for extended periods of time. Usually this requires daily tight ponytails for months or years. The bad news is that tension alopecia may cause permanent hair loss.





There is no danger when wearing ponytails on an occasional basis, even if worn with tight sides and a crown.
if you wear your ponytail too tight than it will pull on hair and make it fall out and also, the hair at the nape of your neck tends to be thinner than the rest of your hair, meaning the strands are thinner. when you wear a ponytail all the time it breaks the hair at the ponytail holder making little short hairs at the nape of your neck. i knew a guy that had long hair and he wore it in a ponytail all the time and he had all kinds of little short hairs at the nape of his neck. good luck!
Actually I read in a magazine that when you wear it very often and always in the same spot you can develop a bald spot.





Well I could not find the magazine. But yeah that's basically what they said that the tight elastic can over time create a bald spot.
When you get your hair thinned at a salon, it is actually so your hair grows in thicker.